Training Schedule - 2023-2024
Island Swimming Schedule as of 4/25/2024 10:29:40 PM Pacific Standard Time- JDF: Juan de Fuca Recreation
- Pano: Panorama Recreation Centre
- SCP: Saanich Commonwealth Place
- Thetis: Thetis Lake Regional Park - Main Parking Lot
Times with an asterisk are mandatory ()
| Summer 2024 Programs | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|---|
| Summer Skills July 2 - 5 - 4 training sessions per week - Jul 2 2024 to Jul 5 2024 | |||||||
|
Summer Skills early session
SCP
|
4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | |||
| Summer Skills later session | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | |||
| Summer Skills July 8 - 12 - 5 training sessions per week - Jul 8 2024 to Jul 12 2024 | |||||||
|
Summer Skills early session
SCP
|
4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | ||
| Summer Skills later session | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||
| Summer Skills July 15 - 19 - 5 training sessions per week - Jul 15 2024 to Jul 19 2024 | |||||||
|
Summer Skills early session
SCP
|
4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | ||
|
Summer Skills later session
SCP
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||
| Summer Skills July 22 - 26 - 5 training sessions per week - Jul 22 2024 to Jul 26 2024 | |||||||
|
Summer Skills early session
SCP
|
4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | ||
|
Summer Skills later session
SCP
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||
| Summer Skills July 29 - August 2 - 5 training sessions per week - Jul 29 2024 to Aug 2 2024 | |||||||
|
Summer Skills early session
SCP
|
4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | ||
|
Summer Skills later session
SCP
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||
| Summer Skills for C & T July 29 - Aug 2 - 5 training sessions per week - Jul 29 2024 to Aug 2 2024 | |||||||
|
Summer Skills for C & T
SCP
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||
| 1/2 Day Morning Camp August 6 - 9 - 4 training sessions per week - Aug 6 2024 to Aug 9 2024 | |||||||
|
1/2 Day Camp
SCP
|
9:00 - 12:00 PM | 9:00 - 12:00 PM | 9:00 - 12:00 PM | 9:00 - 12:00 PM | |||
| Summer Skills August 6 - 9 - 4 training sessions per week - Aug 6 2024 to Aug 9 2024 | |||||||
|
Summer Skills early session
SCP
|
4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | |||
|
Summer Skills later session
SCP
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | |||
| 1/2 Day Morning Camp August 12 - 16 - 5 training sessions per week - Aug 12 2024 to Aug 16 2024 | |||||||
|
1/2 Day Camp
SCP
|
9:00 - 12:00 PM | 9:00 - 12:00 PM | 9:00 - 12:00 PM | 9:00 - 12:00 PM | 9:00 - 12:00 PM | ||
| Summer Skills August 12 - 16 - 5 training sessions per week - Aug 12 2024 to Aug 16 2024 | |||||||
|
Summer Skills early session
SCP
|
4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | ||
|
Summer Skills later session
SCP
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||
| Competitive Tune Up August 12 - 15 - 4 training sessions per week - Aug 12 2024 to Aug 16 2024 | |||||||
|
Summer Tune Up
SCP
|
3:45 - 5:30 PM | 3:45 - 5:30 PM | 3:45 - 5:30 PM | 3:45 - 5:30 PM | |||
| Summer Skills August 19 - 23 - 5 training sessions per week - Aug 19 2024 to Aug 23 2024 | |||||||
|
Summer Skills early session
SCP
|
4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | 4:00 - 5:00 PM | ||
|
Summer Skills later session
SCP
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||
| Summer Skills for C & T August 19 - 23 - 5 training sessions per week - Aug 19 2024 to Aug 23 2024 | |||||||
|
Summer Skills for C & T
SCP
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||
| Competitive Tune Up August 19 - 22 - 4 training sessions per week - Aug 19 2024 to Aug 23 2024 | |||||||
|
Summer Tune Up
SCP
|
3:45 - 5:30 PM | 3:45 - 5:30 PM | 3:45 - 5:30 PM | 3:45 - 5:30 PM | |||
| Competitive Tune Up August 26 - 29 - 4 training sessions per week - Aug 26 2024 to Aug 29 2024 | |||||||
|
Summer Tune Up
SCP
|
3:45 - 5:30 PM | 3:45 - 5:30 PM | 3:45 - 5:30 PM | 3:45 - 5:30 PM | |||
| Pre-Competitive Programs | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| Island Swim Skills Team 2 or 3 times per week - Sep 18 2023 to Jun 28 2024 | |||||||
|
JDF Early
JDF
|
4:15 - 5:15 PM | 4:15 - 5:15 PM | 4:15 - 5:15 PM | 7:45 - 9:00 AM | |||
|
JDF Later
JDF
|
5:00 - 6:00 PM | 5:00 - 6:00 PM | 5:00 - 6:00 PM | ||||
|
SCP Early
SCP
|
3:45 - 4:45 PM | 3:45 - 4:45 PM | 3:45 - 4:45 PM | 7:45 - 9:00 AM | |||
|
SCP Later
SCP
|
4:30 - 5:30 PM | 4:30 - 5:30 PM | 4:30 - 5:30 PM | ||||
| Conditioning & Technique (C&T) 1 or 2 or 3 or 4 or 5 times per week - Sep 18 2023 to Jun 28 2024 | |||||||
|
Conditioning & Technique (C & T)
SCP
|
10:00 - 11:30 AM | 7:30 - 8:30 PM | 7:30 - 8:30 PM | 7:30 - 8:30 PM | 1:00 - 2:00 PM | ||
| Competitive Groups | |||||||
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| CSI (Claremont Sports Institute) - 6 training sessions per week - Sep 1 2023 to Jul 30 2024 | |||||||
|
CSI Afternoons
SCP
|
2:00 - 4:15 PM | 2:00 - 4:00 PM | 2:00 - 4:15 PM | 2:00 - 4:00 PM | 2:00 - 4:15 PM | 5:45 - 8:30 AM | |
| National Performance - 9 training sessions per week - Sep 1 2023 to Jul 30 2024 | |||||||
|
National Performance - Afternoons
SCP
|
4:00 - 6:00 PM | 3:45 - 6:00 PM | 4:00 - 6:00 PM | 3:45 - 6:00 PM | 4:00 - 6:00 PM | ||
|
National Performance - Mornings
SCP
|
5:15 - 7:30 AM | 5:15 - 7:30 AM | 5:15 - 7:30 AM | 5:45 - 8:30 AM | |||
| National Development - 9 training sessions per week - Sep 1 2023 to Jul 30 2024 | |||||||
|
National Development - Afternoons
SCP
|
4:00 - 6:00 PM | 3:45 - 6:00 PM | 4:00 - 6:00 PM | 3:45 - 6:00 PM | 4:00 - 6:00 PM | ||
|
National Development - Mornings
SCP
|
5:15 - 7:30 AM | 5:15 - 7:30 AM | 5:15 - 7:30 AM | 5:45 - 8:30 AM | |||
| Provincial Senior - 6 training sessions per week - Sep 1 2023 to Jul 30 2024 | |||||||
|
Provincial Senior - Afternoons
SCP
|
3:45 - 6:00 PM | 3:45 - 6:00 PM | 3:45 - 5:30 PM | ||||
|
Provincial Senior - Mornings
SCP
|
5:15 - 7:30 AM | 5:15 - 7:30 AM | 5:45 - 8:30 AM | ||||
| Provincial Junior - 7 training sessions per week - Sep 1 2023 to Jul 30 2024 | |||||||
|
Provincial Junior - Afternoons
SCP
|
3:45 - 6:00 PM | 3:45 - 5:30 PM | 3:45 - 6:00 PM | 3:45 - 5:30 PM | |||
|
Provincial Junior - Mornings
SCP
|
5:15 - 7:30 AM | 5:15 - 7:30 AM | 5:45 - 8:30 AM | ||||
| Varsity/ International Students - 1 training sessions per week - Sep 1 2023 to Jul 30 2024 | |||||||
|
International
SCP
|
3:45 - 6:00 PM | ||||||
| Regional Group - 6 training sessions per week - Sep 1 2023 to Jun 28 2024 | |||||||
|
Regional Group
SCP
|
3:40 - 5:30 PM | 3:40 - 5:30 PM | 5:15 - 7:00 AM | 3:40 - 5:30 PM | 3:40 - 6:00 PM | 6:00 - 8:30 AM | |
| Intro Competitive SCP - 4 training sessions per week - Sep 1 2023 to Jun 28 2024 | |||||||
|
Intro Comp SCP
SCP
|
4:00 - 5:15 PM | 3:45 - 5:30 PM | 3:45 - 5:30 PM | 6:45 - 8:30 AM | |||
| Intro Competitive JDF - 4 training sessions per week - Sep 1 2023 to Jun 28 2024 | |||||||
| Intro Comp JDF |
4:15
-
6:00 PM
JDF
|
4:15
-
6:00 PM
JDF
|
4:15
-
6:00 PM
JDF
|
6:45
-
8:30 AM
SCP
|
|||