Program Information

9 New Competitive Training Groups for the 2021/22 Season

  • National Performance
  • National Development
  • Provincial Senior
  • Provincial Junior
  • Regional 1
  • Regional 2
  • Intro Competitive 1
  • Intro Competitive 2
  • Intro Competitive JDF

All current club members have been advised of their new registration group.

For new registrations to the Competitive Program, please contact the Island Swimming office at for placement prior to registering.

Pre-Competitive Programs for 2021/22

Island Swim Skills for swimmers from 6 - 10.

Swimmers must be comfortable in the competition pool and able to swim without an instructor in the water.

  • Bronze (two times per week) approximately Swim Kids 4 & 5
  • Silver (two times per week) approximately Swim Kids 6 & 7
  • Gold (three times per week) Swim Kids 8 and above

Bronze & Silver programs are filling up quickly. If the group you would like is full, please email to be added to the waitlist. Include the program days and times you would prefer.


Conditioning & Technique for swimmers from 11 - 18

Swimmers must be capable of swimming 150 metres continuously (Swim Kids 7)

  • This group has 5 available practices per week. Swimmers can choose from 1 - 5 practices.

Summer 2022 Programs 

Check back  - more information is coming soon

What we're planning:

  • Week long afternoon practices (45 minutes long) for new and current ISS swimmers - registered by the week
  • Week long morning stroke camps for competitive swimmers - registered by the week