Program Information

9 Competitive Training Groups for the 2022/2023 Season

Registration opens Wednesday August 17th at 9am. Pre-registration for current members opens Monday August 15th at 9am. 

Please contact Cathy at if you did not receive registration information and schedules.

  • National Performance
  • National Development
  • Provincial Senior.
  • Provincial Junior
  • Regional 1
  • Regional 2
  • Intro Competitive 1
  • Intro Competitive 2
  • Intro Competitive JDF

All current club members have been advised of their new registration group.

For new registrations to the Competitive Program, please contact the Island Swimming office at for placement prior to registering.

Island Swim Skills Team - new format for Fall 2022

For swimmers from 6 - 11. Minimum Swim Kids 4

Registration opens August 17th at 9am for new members. Current members can pre-register on Monday August 15th at 9am. Please e-mail Cathy at to be sent regstration information.

Island Swim Skills Team replaces Island Swim Skills Bronze, Silver & Gold groups. This new format offers 15 available practice times and days at Commonwealth (SCP) and Juan de Fuca (JDF) pools.

Choose the best 2 or 3 days and times for your family schedule.. At practice, swimmers will be placed in lanes based on age and swimming ability. When they are ready to advance, your swimmer will be moved to the more advanced lane. No need to change schedules or practice times.

ISS Team is suitable for swimmers from 6 - 11 who have previous ISS experience or are a minimum of Swim Kids Level 4. Swimmers MUST be comfortable in deep water and able to complete 25 meters in the pool - coaches are not in the water for this program.


Conditioning & Technique

For swimmers from 11 - 18. Minimum Swim Kids 7

Swimmers must be capable of swimming 150 metres continuously and be comfortable in deep water.

  • This group has 5 available practices per week. Swimmers can choose from 1 - 5 practices on the days and times that are most convenient. Selected practices can be changed by emailing

Summer 2022 Programs 

All programs will run at Commonwealth Pool

June 13/ 22 - Registration is now open for pre-competitive programs running July 4 - August 29.

What we're planning:

  • Week long afternoon practices (75 minutes long - includes dryland, swimming and games) for new and current ISS swimmers - registered by the week

June 23/ 22 - Registration is now open for competitive stroke camps running August 8 - 29.

  • Week long stroke camps for competitive swimmers in August - registered by the week.