Program Information

Summer 2023 Programs  Registration opens Monday May 1 at 9am

All programs will run at Commonwealth Pool

Summer Skills: For Swimmers from 6 - 11

Swimmers MUST be comfortable in deep water and able to swim 25 metres on their own.                       

Ideal for current ISST swimmers or for new swimmers wanting to improve their swimming skills.

  • Daily afternoon sessions, registered by the week. Choose from 4:00 or 5:00. 
  • $50 per week ($40 for August 8 - 11)

1/2 Day Summer Camps: For Swimmers from 8 - 12

Swimmers MUST be able to complete 150 metres continuously for this camp

Ideal for Intro Comp level swimmers or those who want to improve their competitive skills

  • Camps run 9 - 12 and include in water and land training skills.
  • August 8 - 11 ($112) and August 14 -18 ($140)
  • Spaces are limited.

Competitive Tune Up Sessions

For current ISC Intro Comp, Regional and new Provincial group swimmers. These sessions are also open to anyone with previous competitive experience.

  • 3:45 - 5:30 Monday - Thursday
  • August 14 - 18, August 21 - 25 and August 28 - 31 ($55 per week)

9 Competitive Training Groups for the 2022/2023 Season

Registration opens Wednesday August 17th at 9am. Pre-registration for current members opens Monday August 15th at 9am. 

Please contact Cathy at if you did not receive registration information and schedules.

  • National Performance
  • National Development
  • Provincial Senior.
  • Provincial Junior
  • Regional 1
  • Regional 2
  • Intro Competitive 1
  • Intro Competitive 2
  • Intro Competitive JDF

All current club members have been advised of their new registration group.

For new registrations to the Competitive Program, please contact the Island Swimming office at for placement prior to registering.

Island Swim Skills Team - new format for Fall 2022

For swimmers from 6 - 11. Minimum Swim Kids 4

Effective November 2022, all new registrations will require an assessment before registration is confirmed. Online registration is required before a swimmer can be assessed.

Island Swim Skills Team replaces Island Swim Skills Bronze, Silver & Gold groups. This new format offers 15 available practice times and days at Commonwealth (SCP) and Juan de Fuca (JDF) pools.

Choose the best 2 or 3 days and times for your family schedule.. At practice, swimmers will be placed in lanes based on age and swimming ability. When they are ready to advance, your swimmer will be moved to the more advanced lane. No need to change schedules or practice times.

ISS Team is suitable for swimmers from 6 - 11 who have previous ISS experience or are a minimum of Swim Kids Level 4. Swimmers MUST be comfortable in deep water and able to complete 25 meters in the pool - coaches are not in the water for this program.


Conditioning & Technique

For swimmers from 11 - 18. Minimum Swim Kids 7

Swimmers must be capable of swimming 150 metres continuously and be comfortable in deep water.

  • This group has 5 available practices per week. Swimmers can choose from 1 - 5 practices on the days and times that are most convenient. Selected practices can be changed by emailing